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PUBLICATIONS -
 | | MY FOOD PLANS – NEW
Price - £6.00
Hello chicken! This makes planning a doddle.
Stuck on you: Comes with a pencil and a magnetic back strip – so it sticks to
your fridge (or you can use hooks for hanging on the wall). It’s there whenever you
need it and fits around your busy life.
Effective: If you plan your meals and snacks ahead, and stick to your
shopping list, you’re less likely to buy unplanned extras and more likely to stay
within your ProPoints budget. My Food Plans makes planning easier.
Easy: This handy planner is the perfect place to plan and build your shopping
lists at the same time. Tear off the sheets and you’re good to go.
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  | | SHOP
Price - £7.00
Shop till you drop! This is the definitive Shopping Guide with ProPoints values for just about every food and drink you can think of.
Comprehensive: Includes thousands of basic foods, branded foods and foods from all your favourite supermarkets.
Versatile: The perfect resource for meal planning, grocery shopping, cooking, entertaining and tracking.
Organised: The categories are designed to match the usual supermarket aisles, so it’s easy to find what you are looking for.
Effective: Makes it easy to compare brands and equips you for success.
Up-to-date: Completely revised and updated for 2012.
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 | | EAT OUT
Price - £6.00Come dine with me. With our eating out guide you’ll discover the smart menu choices wherever you eat.Comprehensive: Gives you ProPoints values for 70 restaurants, pubs, cafés, sandwich shops, fast food outlets and cuisines.Flexible: Fits around the ProPoints plan so you can stay on track and keep losing weight wherever you eat.Easy to use: Split into cuisine categories so it’s easy to find what you’re looking for.Handbag sized:
Small enough to take anywhere – never leave home without it.Up-to-date: Revised for 2012, it includes the most up-to-date menus and ProPoints values.
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 | | MY JOURNAL *
Price - £6.00The little book of me. It’s your own personal 12-week weight loss diary. Enjoy.
Effective: Studies show that keeping a note of everything you eat and drink is an effective tool for successful weight loss. This journal takes you a step closer towards your goal. Keep it real: This fabulous diary helps make things more real. You’ll soon discover that recording your aspirations, observations and achievements – as well as what you eat and drink – will help you stay in control of your weight loss.
Plan and track: Perfect for planning what you want to eat and for tracking what you actually eat. It shows you how many ProPoints values you’ve used and how many you’ve got left.Much more than just a tracker: Space for you to write your goals – not just how much you want to lose, but why it’s important to you. A place for your before and after pictures, charts for weight and inch loss, a handy seasonal food calendar and so much more.
* 4 different covers, subject to availability
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Inspirational Cookbooks.
Hey good looking. What you got cooking? With our wonderful cookbooks, you’ll soon be rustling up delicious meals that fit the ProPoints plan.
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 | | THE COMPLETE KITCHEN – NEW
Price - £16.95
Part of the January Promo
Our most comprehensive cookbook. Ever.A must-have: The ultimate guide to cooking the Weight Watchers way, no home should be without it. This is a book you’ll turn to time and time again for great ideas and inspiration. There are 145 new recipes (including 70 vegetarian ones) – covering every occasion from breakfasts to roasts to puddings with full page colour photographs that scream “eat me”.A-Z of cooking: It starts with the basics – countless cooking tips, helpful how-to’s and basic recipes made-over so they’re lower in ProPoints values. Features step-by-step photographs and clear simple instructions, perfect for the beginner or the more experienced cook. With recipes that work for every occasion, this cookbook will end up with a worn spine and pages stuck together with sauce.
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 | | MY RECIPES – NEW
Price - £9.95
This wonderful recipe binder is the perfect place to keep all your scrumptious Weight Watchers recipes. As well as our brilliant new Recipe Card Packs, you can store magazine clippings, issues of ‘Your Week’, print outs from the Weight Watchers website and hand-written recipes you’ve collected from other Members.
Handy tabbed sections with storage pockets allow you to create you very own personalised recipe bible. The soft padded three-ring binder is organised with colourful dividers. It’s a lovely file to keep and treasure forever.
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    | | MY RECIPE CARD PACKS – NEW
Price - £2.50 per pack
Designed to fit perfectly into the My Recipe binder, each pack contains 20 delicious recipes, each with a full page colour photograph and step-by-step instructions. There’s a cover sheet showing a picture of each recipe too, so it’s easy to find what you’re looking for.
Choose from 4 different packs: Meat, Poultry, Fish and Vegetarian.
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 | | SIMPLY ENJOY
Price - £10.95
Packed with 130 delicious seasonal recipes, all with clear instructions and many
featuring Filling & Healthy Foods, Simply Enjoy will take you through a whole year of delicious, better-for-you cooking. With this cookbook you can live your life, enjoy your food and still lose weight.
There are recipes for everyday, for weekends, for friends and for celebrations – so whether you want to liven up lunchtimes, rustle up a quick midweek meal,
put together a healthy snack or wow your loved ones, this cookbook has it all.
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 | | COOKING FOR TWO
Price - £6.95
60 delicious everyday recipes from light lunches, to weekend suppers to desserts. All the recipes serve two but can be doubled or trebled to feed four or six people – so it’s perfect for every size of family including empty nesters.
There are four super chapters – Light Meals, Simple Suppers, Special Occasions and Desserts. And all the recipes have been designed to work with the plan, so they are low in ProPoints plan. values but high in taste.
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 | | ORIENTAL EXPRESS
Price - £8.95
This flip-over cookbook brings the fabulous flavours of the Far East into your kitchen with over 60 ProPoints plan recipes. The flip-up design means the book ‘stands up’ on the work top, so it’s extra easy to use. You’ll find all your favourites like Chilli Pork Ramen, Chicken Korma, Beef & Broccoli Stir-fry, and Thai Green Curry. And you’ll discover new favourites too with great ideas for nibbles and a chapter devoted to puddings.
Chapters include Rice & Noodles, Curries & One Pots and Grills & Roasts and each recipe is accompanied by a colour photograph. So dust down your chopsticks, with this book, you can have your favourite takeaway, at home, any day of the week.
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 | | HEALTHY PARENT HEALTHY CHILD
Price - £5.00
This hands-on manual shows how to stop and reverse the pattern of weight gain that leads to obesity. A friendly and practical guide, its’ 5 simple rules and roles can form the blueprint for a healthy and happy family. Written by our Chief Scientific Officer, Karen Miller Kovach, this book is full of practical ideas and effective solutions that will help you and your family follow the programme together.
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Our fabulous magazine.
Relax and get inspired – Weight Watchers magazine is packed full of recipes, cooking tips, success stories and features.
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 | | WEIGHT WATCHERS MAGAZINE
RRP £2.65
It’s a right good read. No wonder it’s the UK’s biggest slimming title.
Food glorious food: No fuss, mouth-watering, beautifully photographed recipes that fit around the ProPoints plan and are easy for you to make at home.Success stories: Inspiring stories from real members – just like you – who have changed their lives. Share their ups and downs, learn how they coped with the challenges, pick up tips and remind yourself why losing weight is so important to you.So much more: Fashion for your shape, practical beauty tips, health and fitness advice – supporting you in making positive changes to get to your goal.
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Order Information
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