The Weight Watchers programme is uniquely positioned to allow you to play the weight loss game and win. Based on up-to-date science and tried and tested over the years by real people, the Weight Watchers programme comes from the experts at the weight loss game. It’s designed for living and losing (weight, that is!).

The ProPoints plan is a fantastic counting system that allows you to eat what you like, when you like, until you reach your daily total. It guides you to make healthier food choices, eating more of the things that are good for you and for weight loss, and less of the things that aren’t. You get a Weekly ProPoints Allowance to play with every week too, so you can keep treats and nights out firmly on the menu and still watch that weight go steadily down.

Our approach to weight loss

It works for everyone

This successful weight loss game combines healthy eating, activity (like walking, swimming or even zumba-ing, choose what suits you best) and small changes in everyday behaviour. With our help, you’ll soon find you have all the tools you need to lose weight without losing out.

How we're unique

Meetings or Online - which is right for you?