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In the Spotlight

Shooting star

Best approach to weight loss: primary care physicians referring to Weight Watchers

Options for weight loss strategies are abundant, and approaches can vary. Healthcare professionals – dietitians, nurses, pharmacists, and doctors – typically offer one-on-one counselling and guidance.
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Stats and Facts

According to the World Health Organisation, more than 1 billion adults worldwide are overweight, and at least 300 million qualify as obese.

Science Library

What's the Science Library

The Science Library is your source for information on weight and health, with a wide range of topics in 6 key areas:
  • The Physics of Weight Loss
  • The Psychology of Weight Loss
  • Health and Weight
  • Achieving a Sustainable Weight Loss
  • Healthy Nutrition
  • Exercise and Activity

Featured Topic:
Factors Affecting Children's Food Choices

As enforcers of food rules, parents seek the delicate balance between setting rules about food choices and ensuring that they are followed.
  • Browse Science Library A to Z topics
  • View Science Library Glossary

Science and Weight Watchers

The Four Pillars of a Science-Based Approach

Explore how the four pillars of sustained weight loss – food, activity, behaviour and a supportive atmosphere – are translated into the science-based Weight Watchers approach.
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Science Centre

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Scientific Compendium

Read summaries of Weight Watchers scientific studies.
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